This supplemental guide, geared toward children and young adults, is meant to start a discussion around the Five Signs of emotional suffering while viewing Chis Stapleton�s music video, Fire Away.

Five Signs of Emotional Suffering:

Personality changes.

Uncharacteristically angry, anxious, agitated, or moody.

Withdrawal or isolation from other people.

May neglect self-care and engage in risky behavior.

Overcome with hopelessness and overwhelmed by circumstances.

Study reveals roadblocks to mental health counseling in first responders

If you would like to help change the culture of mental health in America, please visit changedirection.org.

								To Kolb